BW Primary Care

Grocery Store Tour @Wegmans
2024-04-03 18:00 - 19:00 (America/New_York) | Wegmans at Foundry Row, 10100 Reisterstown Road, Owings Mills, MD, 21117, United States
Join Amie Howard, our certified integrative nutritionist, on an educational walk through Wegman’s in Owings Mills at Foundry Row. You will navigate the aisles with a new lens towards what matters in fresh vs. packaged vs. labels. Gain insight that will forever change how you shop for your foods. Desi Rotenberg PA-C will also join the group for added fun! Meet inside the front door of Wegman’s near the produce section.
Space is limited to 5 participants. This event is billed as a Shared Medical Appointment (SMA) so copays/deductibles may apply.
Register with Rhiannon at 410-552-5050 ext 134 or email reverett@lifebridgehealth.org

SMA - Fats and Oils with Dr. Wang and Amie
2024-03-20 18:00 - 19:15 | via Zoom
Get clarity on what to use and what to avoid when cooking or reading labels. We discuss animal fats, low-fat, substitutes and how to pick wisely.
To register please contact Rhiannon at 410-552-5050 ext 134 or email her at reverett@lifebridgehealth.org
A Shared Medical Appointment (SMA) is a group content class which is billed a low level visit to your insurance. A copay or applicable deductible applies.

Grocery Store Tour @ Martin's Eldersburg
2024-03-18 18:00 - 19:00 | Martins Grocery Eldersburg, 1320 Londontown Blvd, Eldersburg, MD, 21784, United States
Join Amie Howard, our certified integrative nutritionist, on an educational walk through Martin’s Grocery Store. You will navigate the aisles with a new lens towards what matters in fresh vs. packaged vs. labels. Gain insight that will forever change how you shop for your foods. Dr. Wang will also join the group for added fun!Meet inside the front door of Martin’s.
Space is limited to 5 participants. This event is billed as a Shared Medical Appointment (SMA) so copays/deductibles may apply.
Register with Rhiannon at 410-552-5050 ext 134 or email reverett@lifebridgehealth.org

Orientation for Body and Wellness Program
2024-03-11 18:00 - 19:00 | via Zoom
The Body and Wellness Orientation via Zoom with Dr. Wang is a prerequisite for joining our popular medically supervised program for nutrition/lifestyle/wellness at BW Primary Care. At this one hour Zoom group meeting, you will learn foundational knowledge about the Program and have an opportunity to ask questions to decide if it is the right thing for you to sign up for.
To register please contact Rhiannon at 410-552-5050 ext 134 or email her at reverett@lifebridgehealth.org

@Eldersburg - Medical Fitness Class with Desi
2024-03-08 08:00 - 10:00 | Eldersburg BW Primary Care, 6190 Georgetown Blvd, Eldersburg, 21784, United States
Desi Rotenberg, PA-C began his career as a Certified Athletic Trainer and Certified Corrective Exercise Specialist before furthering himself to becoming a fantastic PA in primary care. In a small group setting, join Desi as he walks through exercises to improve strength, stability and flexibility.
In-person, 8am to 10am – please wear comfortable clothes with room to stretch and a water bottle.
All equipment will be provided.
To register, please call Rhiannon at 410-552-5050 ext 134 or email reverett@lifebridgehealth.org

SMA on Mindful Eating with Kristen and Amie
2024-02-21 18:00 - 19:15 | via Zoom
Gain some insight on how to be more clued in to your cues and more thoughtful as you eat. You will gain a better sense of what mindless eating is as well as tactics to counter this common behavior. This class is virtual via Zoom.
**** For this event, please prepare with one sweet and one savory – ideally a piece of chocolate and a piece of raw vegetable like a carrot ****
To register please contact Rhiannon at 410-552-5050 ext 134 or email her at reverett@lifebridgehealth.org
A Shared Medical Appointment (SMA) is a group content class which is billed a low level visit to your insurance. A copay or applicable deductible applies.
