How are we doing? Are we doing things and eating foods that truly serve us? Are we making excuses? Are you handling your health during these strange and uneasy times? Food will not fix the emotions. We MUST feel the feelings and address them with healthful activities.
The Body and Wellness Program is VIRTUAL. Have you done a check-in with a telehealth appointment? Talk to your favorite Body and Wellness clinician from the comfort of your home. It’s easy and makes a lot of sense since most of the visit is consultation and discussion style without a physical exam. Please stay on track! Your Health = Your Immunity! Please call Rhiannon at 410-552-5050 ext 134 to get on the schedule. To learn more about the telehealth process and which platform we are using, see our Virtual Medicine page.
- Let us know your stats – honor system – self reported weight will suffice though you can take an option to re-weigh on our scales anytime at either location
- We will e-mail you supporting documents if needed
- We will remeasure you in person at future appointments
Megan Corey has launched a new platform for her additional guidance. She is a do-it-all coach in the world of nutrition and fitness. Her Founding Member Price is $19/month to gain access to weekly virtual fitness classes, recipe ideas, mindset retraining, and a separate supportive community. Sign up at her link: https://megan-corey.mykajabi.com/offers/CEB9Xz8Q/checkout
Metagenics has *NEW* Vitamin C products to help boost immunity! Review our new touch-free curbside process on our Metagenics page. Also, you have the option of direct mail order by using the described mail order portal. ONLINE PROMOTION: Use “SPECIAL15” for 15% off your entire order with no expiration.
May in-person group classes, including orientations, are cancelled due to COVID-19 concerns for group gatherings. We hope to be able to have some small group activities in June/July 2020.
Last, but not least, we hope that you are looking into the many creative ways to stay fit and strong while gyms are closed. You can still get out into nature in non-crowded spaces or use a mat and basic household equipment to do something build strength or break a sweat. If you seek it out, you will find it!
To inspire our patients, Pure Barre in Pikesville has graciously given our patients a special offer:
At Pure Barre, we barre stronger, together. We invite you to join us at the virtual barre with one free week of unlimited live streaming from Pure Barre Pikesville! Join our virtual community to experience the benefits of Pure Barre from the comfort of your home. You’ll meet the teachers from our studio who’ll teach a variety of classes throughout the week. From Classic to Empower, you’ll learn our technique and engage with our community.
Enjoy this exclusive 1-Week Free Unlimited Livestreaming and then just $15 each week after that.
To take advantage of this free week of virtual classes, email pikesville@purebarre.com and let us know you are a BW Primary Care patient!
See you virtually, very soon! The Pure Barre Pikesville Team