We've got new dates for you to earmark to join us! It is so much fun to connect and meet others. There is one NEXT week with Melissa on exercise tips. Learn from the comfort of your home without ... Continue Reading
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Connected and Engaged?
Make sure to get connected!!! We have many ways to stay in touch. Programming thru the end of the year will be posted shortly. Get emails by signing up for the newsletter: enter email at ... Continue Reading
What’s Next?
Are you signed up for the next nutrition class? Get the information and support you need! RSVP to Rhiannon at ext 134 or email: bwbodyandwellnessevents@gmail.com ... Continue Reading
Upcoming Body and Wellness Programs…
BW Primary Care is your ultimate health partner. We understand that reaching your goals requires significant practical advice for building new habits, understanding nutrition, getting in effective ... Continue Reading
A Deep Dive Workshop – Sat, Dec 12th
Are you ready to spend a Saturday afternoon with us? Via an Interactive Virtual Event Led by Wellness and Nutrition Experts: DR. BETTY WANG, OF THE BODY AND WELLNESS PROGRAM AT BW PRIMARY CARE ... Continue Reading
Calendar Updates – Add These to your Calendar!
We've been busy at the Body and Wellness Program! We've pivoted into Zoom-based group meetings for orientations and nutrition classes, and these are going great. People have really enjoyed the ... Continue Reading
May 2020 Body and Wellness Updates
How are we doing? Are we doing things and eating foods that truly serve us? Are we making excuses? Are you handling your health during these strange and uneasy times? Food will not fix the ... Continue Reading
April Updates – What’s to Come?
WHAT'S TO COME? BW Primary Care is your health partner through this crisis. We are vigilantly conducting telehealth visits, refilling medications, managing post-hospital visits, and ... Continue Reading
Introducing Megan Corey – Health Coach and Wellness Expert!
Megan Corey is the latest expert collaborator with the Body and Wellness Program! Megan will provide coaching and enthusiasm in a convenient online format via a closed FaceBook group! In between ... Continue Reading
Mindful Eating with Leanne Hedges, PA-C & Rhiannon
Join us tomorrow, Wednesday, May 8th from 6-7pm at the Eldersburg location for a Mindful eating talk with Leanne Hedges, PA-C. Leanne will be going over some of what Dr. Provost started with us in ... Continue Reading
MINDFUL EATING
Join us on Monday April 8th from 6-7pm at the Foundry Row location for a Mindful eating talk with Dr. Provost. Dr. Provost will be helping us to be aware of how to be “mindful” eaters instead of ... Continue Reading
EATING HEALTHY ON A BUDGET
JOIN US ON WEDNESDAY, MARCH 13TH FROM 6-7PM AT THE FOUNDRY ROW LOCATION FOR A EATING HEALTHY ON A BUDGET TALK WITH MELISSA BASSETT, CRNP. MELISSA WILL BE HELPING US LEARN WHAT TO LOOK FOR AND HOW TO ... Continue Reading
HEALTHY SNACKS & RECIPE SWAP
Join us next Wednesday, February 20th from 6-7pm at the Eldersburg Location for a Healthy Snacks Talk and a Recipe Swap with Leanne Hedges, PA. Leanne will be talking with us about what foods are the ... Continue Reading
MARTINS FOOD STORE TOUR
Please join us this coming Saturday, February 9th, at 11am for a Tour of Martin’s Food Store! Martin’s will be helping us learn how to save money while eating healthy and learn to read food labels ... Continue Reading
Understanding Nutrients and Reading Labels
Join us next Wednesday, January 23rd from 6-7pm at the Eldersburg Location for a Recipe Swap and and Nutrients Talk with Dr. Wang. Dr. Wang will be teaching us how to read food labels and discussing ... Continue Reading
NOVEMBER 15 MINUTE HOME WORK OUTS
JOIN US ON WEDNESDAY NOVEMBER 28TH FROM 6-7PM AT OUR FOUNDRY ROW LOCATION FOR A 15 MINUTE HOME WORKOUTS WORK SHOP WITH MELISSA BASSETT, CRNP & JESSICA R. MELISSA AND JESSICA WILL BE DEMONSTRATING ... Continue Reading