Cooking Demo w/Amie on FOOD PREP @ Crossroads Teaching Kitchen

Get inspired by watching and learning from Amie Howard, our integrative nutritionist, as she demos tips and tricks for meal prep for all the meals of a day including packed lunches.  This is a staple topic to get organized and take on proactive planning around food.

Event takes place LIVE at CrossRoads Teaching Kitchen in Ellicott City.  See below for details and sign up early since this is only an 8 person seated event.

REGISTER HERE!

Copays and deductibles apply.  No show fee will apply if not canceled within 36 hours of event due to cost to prepare.