Not all smoothies are created equal. Sometimes our intention is to be healthier but we don't quite get the details straight. Come to an IN-PERSON class with Amie Howard, our new Integrative ... Continue Reading
Events
Navigating Summer Cookouts with Ashley Carnegie, CRNP
There is still time to sign up for this week's virtual Shared Medical Appointment (SMA) on a great topic to help you anticipate your choices and define your actions with outdoor gatherings, cookouts, ... Continue Reading
Teaching Kitchen Session!
It's a COOKING DEMO! Dr. Wang and your BW Body and Wellness Program Team are always looking to collaborate with like-minded clinicians who can help our patients continue the enthusiasm for healthful ... Continue Reading
Breaking Thru Plateaus with Melissa
Melissa Irvin-Sahm, CRNP is leading this week's Virtual Shared Medical Appointment (group medical appointment) on Wed, April 12th at 6pm on the popular topic of Breaking Thru Plateaus. Sign up with ... Continue Reading
Sign up to learn about weight loss medications!
The BW Body and Wellness Program Team have a couple things to announce: First, mark your calendars for the next Virtual Shared Medical Appointment (group medical appointment) is on Wed, Feb 8th at ... Continue Reading
2023 BW Body and Wellness Dates!
How are you doing these days? Are you looking inwards? Are you hitting your goals, whether it be work, family, nutrition, movement, mindset, well-being? How you tackle one target can often be how ... Continue Reading
Deep Dive with Us!
Join Megan Corey and Dr. Betty Wang for one of our very popular DEEP DIVE sessions! Do you feel on-edge, irritable, exhausted, sad and/or anxious? You could be facing burnout. Let's figure out how ... Continue Reading
Join Kristen Allard – Sept 29th!
Email bwbodyandwellnessevents@gmail.com Call 410-552-5050 ext 134 ... Continue Reading
A Deep Dive Workshop – Sat, Dec 12th
Are you ready to spend a Saturday afternoon with us? Via an Interactive Virtual Event Led by Wellness and Nutrition Experts: DR. BETTY WANG, OF THE BODY AND WELLNESS PROGRAM AT BW PRIMARY CARE ... Continue Reading
Calendar Updates – Add These to your Calendar!
We've been busy at the Body and Wellness Program! We've pivoted into Zoom-based group meetings for orientations and nutrition classes, and these are going great. People have really enjoyed the ... Continue Reading
Mindful Eating with Leanne Hedges, PA-C & Rhiannon
Join us tomorrow, Wednesday, May 8th from 6-7pm at the Eldersburg location for a Mindful eating talk with Leanne Hedges, PA-C. Leanne will be going over some of what Dr. Provost started with us in ... Continue Reading
MINDFUL EATING
Join us on Monday April 8th from 6-7pm at the Foundry Row location for a Mindful eating talk with Dr. Provost. Dr. Provost will be helping us to be aware of how to be “mindful” eaters instead of ... Continue Reading
EATING HEALTHY ON A BUDGET
JOIN US ON WEDNESDAY, MARCH 13TH FROM 6-7PM AT THE FOUNDRY ROW LOCATION FOR A EATING HEALTHY ON A BUDGET TALK WITH MELISSA BASSETT, CRNP. MELISSA WILL BE HELPING US LEARN WHAT TO LOOK FOR AND HOW TO ... Continue Reading
HEALTHY SNACKS & RECIPE SWAP
Join us next Wednesday, February 20th from 6-7pm at the Eldersburg Location for a Healthy Snacks Talk and a Recipe Swap with Leanne Hedges, PA. Leanne will be talking with us about what foods are the ... Continue Reading
MARTINS FOOD STORE TOUR
Please join us this coming Saturday, February 9th, at 11am for a Tour of Martin’s Food Store! Martin’s will be helping us learn how to save money while eating healthy and learn to read food labels ... Continue Reading
NOVEMBER 15 MINUTE HOME WORK OUTS
JOIN US ON WEDNESDAY NOVEMBER 28TH FROM 6-7PM AT OUR FOUNDRY ROW LOCATION FOR A 15 MINUTE HOME WORKOUTS WORK SHOP WITH MELISSA BASSETT, CRNP & JESSICA R. MELISSA AND JESSICA WILL BE DEMONSTRATING ... Continue Reading