How are we doing? Are we doing things and eating foods that truly serve us? Are we making excuses? Are you handling your health during these strange and uneasy times? Food will not fix the ... Continue Reading
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Introducing Megan Corey – Health Coach and Wellness Expert!
Megan Corey is the latest expert collaborator with the Body and Wellness Program! Megan will provide coaching and enthusiasm in a convenient online format via a closed FaceBook group! In between ... Continue Reading
Mindful Eating with Leanne Hedges, PA-C & Rhiannon
Join us tomorrow, Wednesday, May 8th from 6-7pm at the Eldersburg location for a Mindful eating talk with Leanne Hedges, PA-C. Leanne will be going over some of what Dr. Provost started with us in ... Continue Reading
MINDFUL EATING
Join us on Monday April 8th from 6-7pm at the Foundry Row location for a Mindful eating talk with Dr. Provost. Dr. Provost will be helping us to be aware of how to be “mindful” eaters instead of ... Continue Reading
EATING HEALTHY ON A BUDGET
JOIN US ON WEDNESDAY, MARCH 13TH FROM 6-7PM AT THE FOUNDRY ROW LOCATION FOR A EATING HEALTHY ON A BUDGET TALK WITH MELISSA BASSETT, CRNP. MELISSA WILL BE HELPING US LEARN WHAT TO LOOK FOR AND HOW TO ... Continue Reading
HEALTHY SNACKS & RECIPE SWAP
Join us next Wednesday, February 20th from 6-7pm at the Eldersburg Location for a Healthy Snacks Talk and a Recipe Swap with Leanne Hedges, PA. Leanne will be talking with us about what foods are the ... Continue Reading
NOVEMBER 15 MINUTE HOME WORK OUTS
JOIN US ON WEDNESDAY NOVEMBER 28TH FROM 6-7PM AT OUR FOUNDRY ROW LOCATION FOR A 15 MINUTE HOME WORKOUTS WORK SHOP WITH MELISSA BASSETT, CRNP & JESSICA R. MELISSA AND JESSICA WILL BE DEMONSTRATING ... Continue Reading
FREE MARTIN’S FOOD STORE TOUR!!!
Please join us next Saturday, August 11th, at 11am for a Tour of Martin’s Food Store! Martin’s will be helping us learn how to save money while eating healthy and learn to read food labels so that we ... Continue Reading
FREE MARTIN’S FOOD STORE TOUR!!!
Please join us this coming Saturday, June 2nd, at 11am for a Tour of Martin's Food Store! Martin's will be helping us learn how to save money while eating healthy and learn to read food labels so ... Continue Reading
NEW Products!!!
Come Check Out The New Products In The Pantry TODAY! (Available in Eldersburg location ONLY) Sloppy Joe Mix Crispy Cinnamon Raisin Bar Chunky Crisp Peanut Butter Bar Oatmeal Yogurt Bar ... Continue Reading
Healthy Holiday Eating Tips
Thank you all that came this evening for our Food Demo on Healthy Holiday Eating Tips given by Lauren Corsiglia, CRNP and Jessica Cooper, Clinical Coordinator. You will find all 4 receipts from ... Continue Reading
DinnerTime App- Personalized Meal Planning
How it works https://youtu.be/_LRq8GBR_h4 To Sign Up Go To: CLICK HERE Select Create an Account Use referral code "BridgeToWellness" for a FREE 7 day trial. You will also get the ... Continue Reading
Semi Annual Friends & Family SALE Starts TODAY
Friends & Family SALE All food supplements will be offered at 30% off starting today. included... Ranch & Pretzel Chips ALL Fruit Drinks ALL Puddings ALL Soups Hot Chocolate w/ ... Continue Reading
FREE Food Demo- Real Food Road Trip: Staying Healthy On The Go
Join us at BW Primary Care at our Eldersburg location for a FREE food demo offered by: Dr. Eileen Wiesenberger and Meagan C. Thursday, July 20th 5:30 PM -6:30 PM **Food demonstrations are offered ... Continue Reading
Don’t Forget Julie Reislers Monthly Support Group Call…Tomorrow
Mindful Nourishment Monthly Support Group Calls BW Primary Care Mind-Body Empowerment Program 2017 Special Package Rate $100 for for 5 group coaching calls -or- $40 per coaching ... Continue Reading
FREE Food Demo ” Summer Vacation & Picnic Tips- Feed Yourself & Your Family” 5/24/17
Join Us for a free food demo presented by Jill Koeppen and Angela Potts When: Wednesday, May 25th, 2017 Time: 5:30-6:30 Where: Eldersburg ... Continue Reading