Join us on Monday April 8th from 6-7pm at the Foundry Row location for a Mindful eating talk with Dr. Provost. Dr. Provost will be helping us to be aware of how to be “mindful” eaters instead of ... Continue Reading
BW Body & Wellness Blog
EATING HEALTHY ON A BUDGET
JOIN US ON WEDNESDAY, MARCH 13TH FROM 6-7PM AT THE FOUNDRY ROW LOCATION FOR A EATING HEALTHY ON A BUDGET TALK WITH MELISSA BASSETT, CRNP. MELISSA WILL BE HELPING US LEARN WHAT TO LOOK FOR AND HOW TO ... Continue Reading
HEALTHY SNACKS & RECIPE SWAP
Join us next Wednesday, February 20th from 6-7pm at the Eldersburg Location for a Healthy Snacks Talk and a Recipe Swap with Leanne Hedges, PA. Leanne will be talking with us about what foods are the ... Continue Reading
MARTINS FOOD STORE TOUR
Please join us this coming Saturday, February 9th, at 11am for a Tour of Martin’s Food Store! Martin’s will be helping us learn how to save money while eating healthy and learn to read food labels ... Continue Reading
Understanding Nutrients and Reading Labels
Join us next Wednesday, January 23rd from 6-7pm at the Eldersburg Location for a Recipe Swap and and Nutrients Talk with Dr. Wang. Dr. Wang will be teaching us how to read food labels and discussing ... Continue Reading
Dr. Betty Wang – PODCAST – The Power of a Holistic Approach
Enjoy listening to an interview between Julie Reisler and Dr. Betty Wang. If you'd like to learn about additional tools to finally drop old habits and to make progress towards your health goals this ... Continue Reading