Gain some insight on how to be more clued in to your cues and more thoughtful as you eat. You will gain a better sense of what mindless eating is as well as tactics to counter this common behavior.  This class is virtual via Zoom. **** For this event, please prepare with one sweet and […]

Desi Rotenberg, PA-C began his career as a Certified Athletic Trainer and Certified Corrective Exercise Specialist before furthering himself to becoming a fantastic PA in primary care.  In a small group setting, join Desi as he walks through exercises to improve strength, stability and flexibility. In-person, 8am to 10am -  please wear comfortable clothes with […]

The Body and Wellness Orientation via Zoom with Dr. Wang is a prerequisite for joining our popular medically supervised program for nutrition/lifestyle/wellness at BW Primary Care.  At this one hour Zoom group meeting, you will learn foundational knowledge about the Program and have an opportunity to ask questions to decide if it is the right […]

Join Amie Howard, our certified integrative nutritionist, on an educational walk through Martin's Grocery Store. You will navigate the aisles with a new lens towards what matters in fresh vs. packaged vs. labels. Gain insight that will forever change how you shop for your foods.  Dr. Wang will also join the group for added fun!Meet […]