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SMA on Mindful Eating with Kristen and Amie

February 21 @ 6:00 pm - 7:15 pm

Gain some insight on how to be more clued in to your cues and more thoughtful as you eat. You will gain a better sense of what mindless eating is as well as tactics to counter this common behavior.  This class is virtual via Zoom.

**** For this event, please prepare with one sweet and one savory – ideally a piece of chocolate and a piece of raw vegetable like a carrot ****

To register please contact Rhiannon at 410-552-5050 ext 134 or email her at

A Shared Medical Appointment (SMA) is a group content class which is billed a low level visit to your insurance.  A copay or applicable deductible applies.


February 21
6:00 pm - 7:15 pm
Event Categories:
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via Zoom

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BW Primary Care | Eldersburg
6190 Georgetown Boulevard Eldersburg MD 21784
tel: (410) 552-5050fax: (410) 552-0200

BW Primary Care | Foundry Row
10084 Reisterstown Road Ste. 200A Owings Mills
tel: (410) 552-5050fax: (410) 356-7505