Our favorite health coach Julie Reisler is offering an amazing special price that gives you the chance to get a discount on 3 sessions of your choice until the end of the year AND includes a 1:1 ... Continue Reading
BW Body & Wellness Blog
Mid-Summer Motivation – July Events and Cauliflower Risotto!
July 16th, Thurs @ 5:30 - 6:30pm *FREE* NUTRITION TALK by Amy Michael on PORTION DISTORTION. No reservation required to join this event at BW Primary Care. July 20th, Mon @ 5:00 to ... Continue Reading
The Skinny on Coconut Oil
This video gives good detail about the health benefits of coconut oil while also addressing why saturated fats are not the enemy. Rather, trans fats are the problem. I recommend getting UNREFINED, ... Continue Reading
An Explosion of Energy! See what’s new…
The BW Body and Wellness team has been working hard to provide you support from many different angles. We are pleased to announce our enhanced programming to include Mind-Body Empowerment, Functional ... Continue Reading
Start The New Year Right – meet Rachel on Wed, January 7th, 2015!!!
BW Body and Wellness is pleased to introduce Rachel Lucke, a Licensed Nutritionist and Integrative Health Practitioner, who will guide us through monthly adventures in learning more about food and ... Continue Reading
Brian Wansink, PhD in TED talk.
One of my favorite books is written about Mindless Eating. This is very much related to Oct 2014 blog on moving from gained insight to practical life changes. Listen to Dr. Wansink discuss how we ... Continue Reading